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Resistance Band Chest Workouts – 5 exercises in 5 minutes

5 Minute Resistance Band Chest Workouts

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    Resistance Band Chest Workouts 5 exercises 1 minute each

    1. Reverse push-up – floor
    2. Standing Lower Chest Fly – resistance band under feet
    3. Chest Press- resistance band in middle
    4. Chest Fly – resistance band in middle
    5. Valley Press – resistance band in middle

     

    Category: 5 Minute Chest Band Workouts Resistance Band Chest Workouts
    Tags: Anabolic Alienschest flyresistance band middleresistance band under feetreverse push-upsstanding lower chest flyvalley press
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