ResistanceBandWorkouts.com

15 Minute Resistance Band Arm Workout Hits Every Part Of The Triceps And Biceps

6 exercises designed to hit biceps and triceps - reps and sets recommended

Body Part:
Biceps, Triceps
Duration (min):
3
Workout Type:
Demonstration
Band Anchor:
Feet, Lower,Top
Source:
Fit Gent

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